Will Endurance Training Kill You?

Last weekend I rode the 78-mile Copper Triangle event with my 11-year-old son, Connor. It was his longest ride ever, in mileage, elevation gain, and time on the bike. He did great and I loved sharing the experience and the day with him. As we both climbed Vail Pass with our hearts pounding away, I […]

What is stopping women from cycling?

The bicycle was once a symbol of women’s emancipation, with suffragettes taking to two wheels to spread their message of equal rights. But the latest figures show a big gender divide when it comes to cycling. Why? About 50% fewer women than men cycle twice a week or more, according to walking and cycling charity Sustrans, […]